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seokhyun Lee 5000m row

5,000

Meters

24:48.7

Time

2:28.8

Pace

270

Calories

146

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count501
Drag Factor134

April 09, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:48.7 5,000 2:28.8 106 665 270 20 146
2:28.7 500 2:28.7 106 666 27 21 136
2:29.9 1,000 2:29.9 104 657 27 20 140
2:28.9 1,500 2:28.9 106 664 27 20 146
2:29.9 2,000 2:29.9 104 657 27 19 145
2:28.5 2,500 2:28.5 107 667 27 20 145
2:30.2 3,000 2:30.2 103 655 27 20 147
2:29.6 3,500 2:29.6 105 659 27 20 147
2:29.8 4,000 2:29.8 104 658 27 20 148
2:27.4 4,500 2:27.4 109 676 27 21 154
2:25.9 5,000 2:25.9 113 687 27 22 156

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Workout Graph

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