seokhyun Lee 5000m row
5,000
Meters
25:32.1
Time
2:33.2
Pace
265
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 135 |
April 07, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.1 | 5,000 | 2:33.2 | 97 | 634 | 19 | 142 |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 20 | 145 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 591 | 19 | 145 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 20 | 139 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 649 | 20 | 141 |
| 2:33.7 | 2,500 | 2:33.7 | 96 | 631 | 19 | 134 |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 651 | 20 | 142 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 670 | 20 | 140 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 673 | 20 | 149 |
| 2:27.9 | 4,500 | 2:27.9 | 108 | 672 | 20 | 149 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 676 | 20 | 145 |
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Workout Graph
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