seokhyun Lee v2000m/3:00r...3 row
6,000
Meters
30:27.4
Time
2:32.2
Pace
324
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 39:27.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 135 |
April 06, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.4 | 6,000 | 2:32.2 | 99 | 641 | 20 | |
| 10:14.8 | 2,000 | 2:33.7 | 96 | 631 | 20 | |
| r: 3:00 | 11 | |||||
| 10:13.8 | 2,000 | 2:33.4 | 97 | 633 | 20 | |
| r: 3:00 | 15 | |||||
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 20 | |
| r: 3:00 | 13 | |||||
| r39 |
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Workout Graph
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