Dawn Aman 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 130 |
August 15, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 21 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 20 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 20 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 20 |
| 15:00.0 | 585 | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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