Dawn Aman 10:06 row
1,354
Meters
10:06.3
Time
3:43.8
Pace
67
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 124 |
June 13, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,354 | 3:43.8 | 31 | 407 | 18 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 22 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 23 |
| 10:06.2 | 12 | 4:18.3 | 20 | 369 | 10 |
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Workout Graph
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