Jude Kessler 1x20:00/2:00r row
4,766
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,781 |
| Overall Time | 22:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 96 |
January 29, 2026 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 22 | |
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 22 | |
| r15 |
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Workout Graph
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