Jude Kessler 3:05 row
689
Meters
3:05.2
Time
2:14.3
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 105 |
January 27, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.2 | 689 | 2:14.3 | 144 | 796 | 41 | 22 |
| 3:05.2 | 690 | 2:14.2 | 145 | 798 | 41 | 22 |
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Workout Graph
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