Jude Kessler 2x3:00/3:00r row
1,623
Meters
6:00.0
Time
1:50.9
Pace
118
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,672 |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 103 |
December 06, 2025 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 33 | |
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 33 | |
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 34 | |
| r49 |
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Workout Graph
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