Jude Kessler 14:06 row
3,179
Meters
14:06.6
Time
2:13.1
Pace
189
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 108 |
November 20, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.6 | 3,179 | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 14:06.6 | 908 | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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