Lane Hamilton 11:11 row
1,925
Meters
11:11.8
Time
2:54.4
Pace
98
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 64 |
June 12, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 1,925 | 2:54.4 | 66 | 526 | 20 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 15 |
| 11:11.8 | 212 | 2:49.3 | 72 | 548 | 12 |
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Workout Graph
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