Caleb Hemphill 1463m row
1,463
Meters
5:22.5
Time
1:50.2
Pace
108
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 35 |
| Stroke Count | 183 |
| Drag Factor | 105 |
February 21, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,463 | 1:50.2 | 261 | 1199 | 35 |
| 1:23.3 | 400 | 1:44.1 | 310 | 1366 | 37 |
| 1:25.1 | 800 | 1:46.3 | 291 | 1300 | 35 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1243 | 35 |
| 1:00.1 | 1,463 | 1:54.2 | 235 | 1107 | 33 |
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Workout Graph
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