Caleb Hemphill 7:33 row
1,367
Meters
7:33.2
Time
2:45.7
Pace
70
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 76 |
June 13, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,367 | 2:45.7 | 77 | 564 | 18 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 7:33.2 | 452 | 2:49.4 | 72 | 547 | 19 |
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Workout Graph
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