Caleb Hemphill 8:00 row
1,983
Meters
8:00.0
Time
2:01.0
Pace
129
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 120 |
June 12, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 26 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 |
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