Jade Elsaghir 10:00 row
1,953
Meters
10:00.0
Time
2:33.6
Pace
105
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 76 |
June 17, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 27 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 47 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 28 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 21 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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