Evan Eaton 6x1:00/4:00r row
1,768
Meters
6:00.0
Time
1:41.8
Pace
142
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,891 |
| Overall Time | 30:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 38 |
| Stroke Count | 231 |
| Drag Factor | 118 |
July 03, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 38 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 39 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 39 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 37 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 37 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 38 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 39 | |
| r123 |
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