Nick Urbiel 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 116 |
July 03, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 22 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 22 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 23 |
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Workout Graph
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