Nick Urbiel 10:03 row
1,754
Meters
10:03.3
Time
2:51.9
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 76 |
July 03, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,754 | 2:51.9 | 69 | 536 | 26 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 10:03.2 | 10 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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