Nick Urbiel 5:05 row
1,039
Meters
5:05.6
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 77 |
August 24, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,039 | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 5:05.6 | 22 | 2:07.2 | 170 | 884 | 0 |
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Workout Graph
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