Nick Urbiel 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 122 |
August 22, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 951 | 20 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 19 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 19 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 19 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.