Nick Urbiel 5:03 row
888
Meters
5:03.8
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 74 |
July 22, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 888 | 2:51.0 | 70 | 540 | 18 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 18 |
| 5:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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