Nick Urbiel 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 101 |
July 22, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 21 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 21 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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