Nick Urbiel 5:03 row
969
Meters
5:03.8
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 113 |
July 18, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 969 | 2:36.7 | 91 | 612 | 29 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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