Nick Urbiel 5:05 row
1,064
Meters
5:05.9
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 106 |
July 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,064 | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 5:05.8 | 21 | 2:18.0 | 133 | 757 | 0 |
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Workout Graph
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