Nick Urbiel 5:05 row
1,017
Meters
5:05.0
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 84 |
July 07, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,017 | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 5:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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