Nick Urbiel 5:04 row
1,026
Meters
5:04.1
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 82 |
July 05, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,026 | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 5:04.1 | 13 | 2:37.6 | 89 | 607 | 0 |
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Workout Graph
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