Nick Urbiel 5:05 row
1,156
Meters
5:05.3
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 106 |
June 26, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,156 | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 5:05.3 | 19 | 2:19.4 | 129 | 743 | 0 |
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Workout Graph
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