Tyler Joaquin 40:00 row

8,352

Meters

40:00.0

Time

2:23.6

Pace

469

Calories

158

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate17
Stroke Count683
Drag Factor112

March 13, 2025 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,352 2:23.6 118 706 17 158
8:00.0 1,755 2:16.7 137 771 16 155
16:00.0 1,708 2:20.5 126 734 17 162
24:00.0 1,631 2:27.1 110 678 16 144
32:00.0 1,577 2:32.1 99 641 17 152
40:00.0 1,681 2:22.7 120 713 19 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.