Tyler Joaquin 45:00 row
9,186
Meters
45:00.0
Time
2:26.9
Pace
510
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 84 |
April 28, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,186 | 2:26.9 | 110 | 679 | 18 | 156 |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 702 | 16 | 145 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 679 | 17 | 151 |
| 27:00.0 | 1,782 | 2:31.5 | 101 | 646 | 18 | 146 |
| 36:00.0 | 1,801 | 2:29.9 | 104 | 657 | 19 | 148 |
| 45:00.0 | 1,892 | 2:22.7 | 120 | 714 | 22 | 192 |
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Workout Graph
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