Bryan Durbin 30:00 row
6,026
Meters
30:00.0
Time
2:29.3
Pace
337
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 112 |
July 11, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 661 | 24 | 155 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 22 | 142 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 154 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 26 | 161 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 25 | 152 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 | 169 |
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Workout Graph
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