Bryan Durbin 3x3:00/6:00r row
2,363
Meters
9:00.0
Time
1:54.2
Pace
164
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,557 |
| Overall Time | 27:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 35 |
| Stroke Count | 338 |
| Drag Factor | 113 |
July 08, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,363 | 1:54.2 | 235 | 1107 | 35 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 36 | |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 35 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 36 | |
| r194 |
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Workout Graph
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