Bryan Durbin 4x1:30/6:00r row
1,655
Meters
6:00.0
Time
1:48.7
Pace
122
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 41 |
| Stroke Count | 305 |
| Drag Factor | 113 |
July 01, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 41 | |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 45 | |
| 1:30.0 | 405 | 1:51.1 | 255 | 1178 | 40 | |
| 1:30.0 | 406 | 1:50.8 | 257 | 1184 | 40 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 39 | |
| r416 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.