Bryan Durbin 45:00 row
8,901
Meters
45:00.0
Time
2:31.6
Pace
482
Calories
168
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 112 |
June 10, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,901 | 2:31.6 | 100 | 645 | 18 | 168 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 18 | 159 |
| 18:00.0 | 1,787 | 2:31.0 | 101 | 649 | 18 | 164 |
| 27:00.0 | 1,776 | 2:32.0 | 100 | 642 | 18 | 166 |
| 36:00.0 | 1,746 | 2:34.6 | 95 | 625 | 18 | 169 |
| 45:00.0 | 1,783 | 2:31.4 | 101 | 646 | 18 | 184 |
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Workout Graph
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