Bryan Durbin 5:00 row
998
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 114 |
May 22, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 154 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 18 | 148 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 153 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | 155 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 156 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 158 |
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Workout Graph
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