Bryan Durbin 3x10:00/3:00r row
6,747
Meters
30:00.0
Time
2:13.3
Pace
408
Calories
185
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,798 |
| Overall Time | 39:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 114 |
May 21, 2025 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 24 | 185 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 25 | 182 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 23 | 186 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 26 | 187 |
| r51 |
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Workout Graph
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