Bryan Durbin 7x2:00/1:00r row
3,508
Meters
14:00.0
Time
1:59.7
Pace
229
Calories
| Rest Distance | 573 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,081 |
| Overall Time | 21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 113 |
May 07, 2025 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,508 | 1:59.7 | 204 | 1001 | 28 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | |
| r573 |
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Workout Graph
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