Bryan Durbin 4x8:00/3:00r row
7,591
Meters
32:00.0
Time
2:06.4
Pace
475
Calories
189
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,774 |
| Overall Time | 44:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 887 |
| Drag Factor | 118 |
April 07, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,591 | 2:06.4 | 173 | 895 | 27 | 189 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 27 | 189 |
| 8:00.0 | 1,915 | 2:05.3 | 178 | 911 | 27 | 193 |
| 8:00.0 | 1,885 | 2:07.3 | 170 | 883 | 27 | 190 |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 847 | 27 | 187 |
| r183 |
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Workout Graph
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