Patrick DeAngelis 2x25:00/2:30r row
11,627
Meters
50:00.0
Time
2:09.0
Pace
718
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,728 |
| Overall Time | 55:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 120 |
July 17, 2025 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,627 | 2:09.0 | 163 | 860 | 18 | |
| 25:00.0 | 5,874 | 2:07.6 | 168 | 878 | 18 | |
| 25:00.0 | 5,752 | 2:10.3 | 158 | 843 | 18 | |
| r101 |
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Workout Graph
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