Patrick DeAngelis 3x14:00/2:00r row
10,545
Meters
42:00.0
Time
1:59.4
Pace
703
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,706 |
| Overall Time | 48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 105 |
June 11, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,545 | 1:59.4 | 205 | 1006 | 21 | |
| 14:00.0 | 3,455 | 2:01.5 | 195 | 970 | 20 | |
| 14:00.0 | 3,520 | 1:59.3 | 206 | 1009 | 21 | |
| 14:00.0 | 3,569 | 1:57.6 | 215 | 1039 | 22 | |
| r161 |
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Workout Graph
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