Patrick DeAngelis 6000m row
6,000
Meters
23:05.2
Time
1:55.4
Pace
412
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 113 |
June 10, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 6,000 | 1:55.4 | 228 | 1083 | 25 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 23 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 25 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1200 | 25 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 26 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 27 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1077 | 26 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 24 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 24 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 966 | 24 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1009 | 25 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 25 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1126 | 30 |
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Workout Graph
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