Woney Lee 16:38 row
3,487
Meters
16:38.2
Time
2:23.1
Pace
203
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 135 |
March 16, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.2 | 3,487 | 2:23.1 | 119 | 710 | 23 | 130 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 26 | 139 |
| 9:25.3 | 1,000 | 2:35.9 | 92 | 617 | 22 | 121 |
| 14:04.4 | 1,000 | 2:19.5 | 129 | 743 | 24 | 132 |
| 16:33.3 | 487 | 2:32.8 | 98 | 637 | 21 | 128 |
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Workout Graph
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