Woney Lee 10000m row
10,000
Meters
48:25.5
Time
2:25.2
Pace
566
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 141 |
February 11, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.5 | 10,000 | 2:25.2 | 114 | 692 | 24 | 115 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 24 | 113 |
| 9:37.8 | 4,000 | 2:24.4 | 116 | 699 | 25 | 120 |
| 9:54.2 | 6,000 | 2:28.5 | 107 | 667 | 24 | 114 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 25 | 118 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 721 | 25 | 114 |
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Workout Graph
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