Woney Lee 10000m row
10,000
Meters
48:15.9
Time
2:24.7
Pace
573
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 143 |
February 10, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.9 | 10,000 | 2:24.7 | 115 | 696 | 24 | 125 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 27 | 132 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 24 | 126 |
| 10:05.5 | 6,000 | 2:31.3 | 101 | 647 | 24 | 123 |
| 9:58.6 | 8,000 | 2:29.6 | 104 | 659 | 24 | 122 |
| 9:34.1 | 10,000 | 2:23.5 | 118 | 707 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.