Woney Lee 5015m row
5,015
Meters
24:09.4
Time
2:24.5
Pace
286
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 141 |
February 09, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 5,015 | 2:24.5 | 116 | 699 | 24 | 113 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 24 | 118 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 24 | 110 |
| 4:47.9 | 5,015 | 2:21.8 | 123 | 722 | 25 | 113 |
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Workout Graph
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