Woney Lee 10000m row
10,000
Meters
48:39.7
Time
2:25.9
Pace
566
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 144 |
January 31, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.7 | 10,000 | 2:25.9 | 112 | 687 | 24 | 115 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 26 | 116 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 25 | 118 |
| 10:40.3 | 6,000 | 2:40.0 | 85 | 593 | 22 | 118 |
| 9:47.1 | 8,000 | 2:26.7 | 111 | 680 | 24 | 112 |
| 9:31.5 | 10,000 | 2:22.8 | 120 | 713 | 25 | 115 |
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Workout Graph
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