Woney Lee 10000m row
10,000
Meters
48:24.7
Time
2:25.2
Pace
566
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 144 |
January 30, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.7 | 10,000 | 2:25.2 | 114 | 693 | 24 | 121 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 25 | 125 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 25 | 120 |
| 10:30.4 | 6,000 | 2:37.6 | 89 | 607 | 23 | 122 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 685 | 24 | 119 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 714 | 25 | 119 |
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Workout Graph
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