Woney Lee 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 145 |
January 27, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 25 | 125 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 | 122 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 | 127 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 | 127 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 | 123 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 126 |
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Workout Graph
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