Woney Lee 10000m row
10,000
Meters
47:56.2
Time
2:23.8
Pace
571
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 147 |
January 26, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000 | 2:23.8 | 118 | 705 | 24 | 118 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 26 | 116 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 26 | 121 |
| 10:16.2 | 6,000 | 2:34.0 | 96 | 629 | 23 | 122 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 25 | 113 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 24 | 121 |
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Workout Graph
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