Woney Lee 10000m row
10,000
Meters
47:40.2
Time
2:23.0
Pace
582
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 147 |
January 24, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000 | 2:23.0 | 120 | 711 | 24 | 118 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 25 | 120 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 25 | 117 |
| 10:30.8 | 6,000 | 2:37.7 | 89 | 607 | 22 | 116 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 25 | 118 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 752 | 25 | 119 |
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Workout Graph
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