Woney Lee 10000m row
10,000
Meters
45:46.6
Time
2:17.3
Pace
592
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 148 |
January 23, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.6 | 10,000 | 2:17.3 | 135 | 765 | 24 | 127 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 26 | 127 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 25 | 128 |
| 9:55.6 | 6,000 | 2:28.9 | 106 | 664 | 22 | 123 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 24 | 127 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 25 | 132 |
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Workout Graph
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