Woney Lee 10000m row
10,000
Meters
44:31.3
Time
2:13.5
Pace
607
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 7261 |
| Drag Factor | 147 |
January 20, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.3 | 10,000 | 2:13.5 | 147 | 805 | 26 | 141 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 28 | 150 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:03.9 | 6,000 | 2:00.9 | 198 | 980 | 28 | 150 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 24 | 133 |
| 9:15.9 | 10,000 | 2:18.9 | 130 | 748 | 24 | 134 |
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Workout Graph
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